 | Tid | 00:45:20 |
 | Længde | 4.13 km |
 | Hastighed | 5.47 km/h |
| Tid pr. km. | 10:59 min/km |
 | Puls | snitt 112 max 130 |
 | Cadence | snitt 58 max 65 |
 | Intensitet | Normal |
 | Kalorier | 357 kcal |
 | Score | 1719 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:01 |
1.00 km |
5.99 km/h |
10:01 min/km |
114 bpm |
62 rpm |
| 2 |
00:09:46 |
1.00 km |
6.14 km/h |
09:46 min/km |
116 bpm |
63 rpm |
| 3 |
00:11:45 |
1.00 km |
5.11 km/h |
11:45 min/km |
111 bpm |
57 rpm |
| 4 |
00:10:22 |
1.00 km |
5.79 km/h |
10:22 min/km |
109 bpm |
62 rpm |
| 5 |
00:03:26 |
0.13 km |
2.27 km/h |
26:25 min/km |
110 bpm |
20 rpm |
|
