 | Tid | 00:53:12 |
 | Længde | 3.67 km |
 | Hastighed | 4.14 km/h |
| Tid pr. km. | 14:30 min/km |
 | Puls | snitt 100 max 130 |
 | Cadence | snitt 43 max 65 |
 | Intensitet | Normal |
 | Kalorier | 347 kcal |
 | Score | 2020 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:35 |
1.00 km |
5.18 km/h |
11:35 min/km |
94 bpm |
58 rpm |
| 2 |
00:20:47 |
1.00 km |
2.89 km/h |
20:47 min/km |
95 bpm |
34 rpm |
| 3 |
00:10:43 |
1.00 km |
5.60 km/h |
10:43 min/km |
108 bpm |
59 rpm |
| 4 |
00:10:07 |
0.67 km |
3.97 km/h |
15:06 min/km |
106 bpm |
29 rpm |
|
