 | Tid | 00:33:29 |
 | Længde | 4.86 km |
 | Hastighed | 8.71 km/h |
| Tid pr. km. | 06:53 min/km |
 | Puls | snitt 144 max 165 |
 | Cadence | snitt 78 max 115 |
 | Intensitet | Normal |
 | Kalorier | 478 kcal |
 | Score | 3093 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:15 |
1.00 km |
8.28 km/h |
07:15 min/km |
136 bpm |
76 rpm |
| 2 |
00:06:45 |
1.00 km |
8.89 km/h |
06:45 min/km |
148 bpm |
77 rpm |
| 3 |
00:06:35 |
1.00 km |
9.11 km/h |
06:35 min/km |
146 bpm |
79 rpm |
| 4 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
152 bpm |
84 rpm |
| 5 |
00:07:07 |
0.86 km |
7.25 km/h |
08:17 min/km |
138 bpm |
70 rpm |
|
