Squats och sidosteg med gummiband

Added by SkogsCicci, 284 weeks ago

Summary

	Tid	00:12:34
	Total Weight	0.0 kg
	Puls	snitt 114 max 146
	Intensitet	Normal
	Kalorier	70 kcal
	Score	490

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Summary

64%	Average 114		Max 146	82%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:07

0.9%

Zone 1

90 - 107

50% - 60%

00:03:28

25.6%

Zone 2

108 - 125

60% - 70%

00:08:18

61.4%

Zone 3

126 - 143

70% - 80%

00:01:34

11.6%

Zone 4

144 - 161

80% - 90%

00:00:04

0.5%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Log ind

Squats och sidosteg med gummiband

Summary

Heart rate zones - Default