 | Tid | 00:39:02 |
 | Længde | 3.09 km |
 | Hastighed | 4.75 km/h |
 | Tid pr. km. | 12:38 min/km |
 | Puls | snitt 112 max 130 |
 | Cadence | snitt 51 max 65 |
 | Intensitet | Normal |
 | Kalorier | 293 kcal |
 | Score | 1484 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:07 |
1.00 km |
5.93 km/h |
10:07 min/km |
116 bpm |
62 rpm |
| 2 |
00:09:52 |
1.00 km |
6.08 km/h |
09:52 min/km |
118 bpm |
62 rpm |
| 3 |
00:16:19 |
1.00 km |
3.68 km/h |
16:19 min/km |
107 bpm |
43 rpm |
| 4 |
00:02:44 |
0.09 km |
1.98 km/h |
30:22 min/km |
113 bpm |
23 rpm |
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