Cykling

Added by mosjonist, 282 weeks ago

Summary

	Tid	02:10:34
	Længde	50.06 km
	Hastighed	23.00 km/h
	Tid pr. km.	02:36 min/km
	Puls	snitt 127 max 162
	Temperature	5.2 °C
	Intensitet	Normal
	Kalorier	2045 kcal
	Score	8809

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

73%	Average 127		Max 162	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:03:06

2.4%

Zone 2

105 - 121

60% - 70%

00:47:02

36.0%

Zone 3

122 - 139

70% - 80%

00:54:12

41.5%

Zone 4

140 - 157

80% - 90%

00:25:04

19.2%

Zone 5

> 158

90% - 100%

00:01:09

0.9%

Log ind

Cykling

Summary

Heart rate zones - Default