Cykling

Added by mosjonist, 281 weeks ago

Summary

	Tid	01:39:13
	Længde	42.00 km
	Hastighed	25.40 km/h
	Tid pr. km.	02:22 min/km
	Puls	snitt 140 max 169
	Temperature	11 °C
	Intensitet	Normal
	Kalorier	1938 kcal
	Score	6699

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

80%	Average 140		Max 169	97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:13:23

11.0%

Zone 1

88 - 104

50% - 60%

00:02:03

1.7%

Zone 2

105 - 121

60% - 70%

00:18:12

14.9%

Zone 3

122 - 139

70% - 80%

00:29:28

24.1%

Zone 4

140 - 157

80% - 90%

00:54:01

44.2%

Zone 5

> 158

90% - 100%

00:05:06

4.2%

Log ind

Cykling

Summary

Heart rate zones - Default