 | Tid | 00:38:00 |
 | Længde | 3.05 km |
 | Hastighed | 4.82 km/h |
 | Tid pr. km. | 12:28 min/km |
 | Puls | snitt 95 max 125 |
 | Cadence | snitt 42 max 58 |
 | Intensitet | Normal |
 | Kalorier | 221 kcal |
 | Score | 1445 |
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Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:19:35 |
1.00 km |
3.06 km/h |
19:35 min/km |
89 bpm |
40 rpm |
| 2 |
00:15:52 |
1.00 km |
3.78 km/h |
15:52 min/km |
100 bpm |
46 rpm |
| 3 |
00:02:27 |
1.00 km |
24.49 km/h |
02:27 min/km |
110 bpm |
- |
| 4 |
00:00:07 |
0.05 km |
25.71 km/h |
02:20 min/km |
121 bpm |
- |
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