Cykling

Added by mosjonist, 281 weeks ago

Summary

	Tid	01:59:44
	Længde	46.00 km
	Hastighed	23.05 km/h
	Tid pr. km.	02:36 min/km
	Puls	snitt 134 max 168
	Temperature	12.3 °C
	Intensitet	Normal
	Kalorier	2046 kcal
	Score	8072

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

77%	Average 134		Max 168	97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:20

0.2%

Zone 1

88 - 104

50% - 60%

00:47:57

29.4%

Zone 2

105 - 121

60% - 70%

00:13:16

8.1%

Zone 3

122 - 139

70% - 80%

01:00:15

36.9%

Zone 4

140 - 157

80% - 90%

00:32:57

20.2%

Zone 5

> 158

90% - 100%

00:08:28

5.2%

Log ind

Cykling

Summary

Heart rate zones - Default