Cykling

Added by mosjonist, 281 weeks ago

Summary

	Tid	01:40:15
	Længde	35.93 km
	Hastighed	21.50 km/h
	Tid pr. km.	02:47 min/km
	Puls	snitt 109 max 135
	Temperature	13.8 °C
	Intensitet	Normal
	Kalorier	1578 kcal
	Score	6768

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

63%	Average 109		Max 135	78%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:02:49

2.7%

Zone 1

88 - 104

50% - 60%

00:37:53

35.6%

Zone 2

105 - 121

60% - 70%

00:53:32

50.4%

Zone 3

122 - 139

70% - 80%

00:12:03

11.3%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default