 | Tid | 00:45:27 |
 | Længde | 4.12 km |
 | Hastighed | 5.44 km/h |
| Tid pr. km. | 11:02 min/km |
 | Puls | snitt 110 max 130 |
 | Cadence | snitt 55 max 64 |
 | Intensitet | Normal |
 | Kalorier | 368 kcal |
 | Score | 1721 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:47 |
1.00 km |
5.56 km/h |
10:47 min/km |
111 bpm |
59 rpm |
| 2 |
00:10:16 |
1.00 km |
5.84 km/h |
10:16 min/km |
113 bpm |
61 rpm |
| 3 |
00:10:32 |
1.00 km |
5.70 km/h |
10:32 min/km |
107 bpm |
61 rpm |
| 4 |
00:09:56 |
1.00 km |
6.04 km/h |
09:56 min/km |
114 bpm |
61 rpm |
| 5 |
00:03:57 |
0.12 km |
1.82 km/h |
32:55 min/km |
95 bpm |
- |
|
