Lågpulsmil

Added by SkogsCicci, 283 weeks ago

Summary

	Tid	01:15:05
	Længde	10.00 km
	Puls	snitt 134 max 153
	Cadence	snitt 78 max 80
	Kalorier	501 kcal
	Score	6974

Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Puls Hastighed Tid pr. km. Cadence

Hover the chart to get more information

Længde Tid

Summary

75%	Average 134		Max 153	85%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:33

0.7%

Zone 1

90 - 107

50% - 60%

00:00:05

0.1%

Zone 2

108 - 125

60% - 70%

00:08:16

11.0%

Zone 3

126 - 143

70% - 80%

01:05:30

87.2%

Zone 4

144 - 161

80% - 90%

00:00:42

0.9%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Log ind

Lågpulsmil

Løbebånd

Summary

Heart rate zones - Default