 | Tid | 00:51:35 |
 | Længde | 4.17 km |
 | Hastighed | 4.85 km/h |
| Tid pr. km. | 12:22 min/km |
 | Puls | snitt 102 max 122 |
 | Cadence | snitt 51 max 64 |
 | Intensitet | Normal |
 | Kalorier | 382 kcal |
 | Score | 1952 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:30 |
1.00 km |
5.71 km/h |
10:30 min/km |
104 bpm |
59 rpm |
| 2 |
00:10:22 |
1.00 km |
5.79 km/h |
10:22 min/km |
109 bpm |
59 rpm |
| 3 |
00:10:51 |
1.00 km |
5.53 km/h |
10:51 min/km |
104 bpm |
58 rpm |
| 4 |
00:10:32 |
1.00 km |
5.70 km/h |
10:32 min/km |
103 bpm |
61 rpm |
| 5 |
00:09:21 |
0.17 km |
1.09 km/h |
55:00 min/km |
88 bpm |
11 rpm |
|
