Cykling

Added by mosjonist, 281 weeks ago

Summary

	Tid	01:40:52
	Længde	36.16 km
	Hastighed	21.51 km/h
	Tid pr. km.	02:47 min/km
	Puls	snitt 126 max 165
	Temperature	5.5 °C
	Intensitet	Normal
	Kalorier	1586 kcal
	Score	6793

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

72%	Average 126		Max 165	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:31

0.5%

Zone 1

88 - 104

50% - 60%

00:03:33

3.5%

Zone 2

105 - 121

60% - 70%

00:34:21

33.6%

Zone 3

122 - 139

70% - 80%

00:47:19

46.3%

Zone 4

140 - 157

80% - 90%

00:14:39

14.3%

Zone 5

> 158

90% - 100%

00:01:55

1.9%

Log ind

Cykling

Summary

Heart rate zones - Default