50-passet

Added by SkogsCicci, 282 weeks ago

Summary

	Tid	00:54:47
	Total Weight	0.0 kg
	Puls	snitt 77 max 120
	Intensitet	Normal
	Kalorier	109 kcal
	Score	2162

Situps 50 st x2
Bänkpress 20 kg x50 x2
Knäböj 40 kg x 50 x2
Triceps extensions 50 st x2
Lat pull front 30 st x2
Stöt 20 kg x 25 st

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Puls Hastighed Tid pr. km.

Hover the chart to get more information

Summary

43%	Average 77		Max 120	67%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%