 | Tid | 00:57:58 |
 | Længde | 4.63 km |
 | Hastighed | 4.79 km/h |
| Tid pr. km. | 12:31 min/km |
 | Puls | snitt 102 max 121 |
 | Cadence | snitt 52 max 64 |
 | Intensitet | Normal |
 | Kalorier | 423 kcal |
 | Score | 2189 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:12 |
1.00 km |
5.88 km/h |
10:12 min/km |
109 bpm |
61 rpm |
| 2 |
00:11:21 |
1.00 km |
5.29 km/h |
11:21 min/km |
110 bpm |
57 rpm |
| 3 |
00:11:34 |
1.00 km |
5.19 km/h |
11:34 min/km |
107 bpm |
58 rpm |
| 4 |
00:12:10 |
1.00 km |
4.93 km/h |
12:10 min/km |
96 bpm |
52 rpm |
| 5 |
00:12:41 |
0.63 km |
2.98 km/h |
20:08 min/km |
92 bpm |
34 rpm |
|
