 | Tid | 00:16:19 |
 | Længde | 2.02 km |
 | Hastighed | 7.43 km/h |
 | Tid pr. km. | 08:05 min/km |
 | Puls | snitt 129 max 152 |
 | Cadence | snitt 71 max 84 |
 | Intensitet | Normal |
 | Kalorier | 106 kcal |
 | Score | 1504 |
|
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:33 |
1.00 km |
5.69 km/h |
10:33 min/km |
133 bpm |
74 rpm |
| 2 |
00:10:20 |
1.00 km |
5.81 km/h |
10:20 min/km |
124 bpm |
72 rpm |
| 3 |
00:02:29 |
0.02 km |
0.48 km/h |
124:10 min/km |
123 bpm |
63 rpm |
|