Cykling

Added by mosjonist, 280 weeks ago

Summary

	Tid	01:34:12
	Længde	42.01 km
	Hastighed	26.76 km/h
	Tid pr. km.	02:15 min/km
	Puls	snitt 139 max 169
	Temperature	13.4 °C
	Intensitet	Normal
	Kalorier	1971 kcal
	Score	6361

Denne treningsøkta er importert.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

80%	Average 139		Max 169	97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:11

0.2%

Zone 1

88 - 104

50% - 60%

00:14:04

13.1%

Zone 2

105 - 121

60% - 70%

00:07:24

6.9%

Zone 3

122 - 139

70% - 80%

00:41:24

38.6%

Zone 4

140 - 157

80% - 90%

00:34:11

31.8%

Zone 5

> 158

90% - 100%

00:10:08

9.4%

Log ind

Cykling

Summary

Heart rate zones - Default