 | Tid | 00:52:40 |
 | Længde | 21.82 km |
 | Puls | snitt 140 max 161 |
 | Cadence | snitt 88 max 116 |
 | Power | snitt 193 max 345 |
 | Temperature | 19.7 °C |
 | Kalorier | 609 kcal |
 | Score | 0 |
|
Det här träningspasset har importerats.
0 like this
Why not give Nugge some cred for this workout by writing a comment!
Performed activities
Cykling - Motionscykel
|
00:52:40Tid |
|
21.82 kmLængde |
|
24.86 km/hHastighed |
|
02:25 min/kmTid pr. km. |
|
NormalIntensitet |
|
609 kcalKalorier |
|
1254Score |
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
Watts |
| 1 |
00:52:49 |
21.82 km |
24.79 km/h |
02:25 min/km |
140 bpm |
88 rpm |
193 w |
|