 | Tid | 00:55:32 |
 | Længde | 25.90 km |
 | Puls | snitt 140 max 157 |
 | Cadence | snitt 90 max 127 |
 | Power | snitt 207 max 508 |
 | Temperature | 19.6 °C |
 | Kalorier | 688 kcal |
 | Score | 0 |
|
Det här träningspasset har importerats.
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Performed activities
Cykling - Motionscykel
|
00:55:32Tid |
|
25.90 kmLængde |
|
27.98 km/hHastighed |
|
02:09 min/kmTid pr. km. |
|
NormalIntensitet |
|
688 kcalKalorier |
|
1324Score |
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
Watts |
| 1 |
00:42:32 |
20.37 km |
28.74 km/h |
02:05 min/km |
137 bpm |
90 rpm |
212 w |
| 2 |
00:13:05 |
5.53 km |
25.36 km/h |
02:22 min/km |
150 bpm |
90 rpm |
190 w |
|