 | Tid | 00:38:06 |
 | Længde | 20.07 km |
 | Puls | snitt 142 max 162 |
 | Cadence | snitt 92 max 108 |
 | Power | snitt 210 max 512 |
 | Temperature | 20.1 °C |
 | Kalorier | 481 kcal |
 | Score | 0 |
|
Det här träningspasset har importerats.
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Performed activities
Cykling - Motionscykel
|
00:38:06Tid |
|
20.07 kmLængde |
|
31.61 km/hHastighed |
|
01:54 min/kmTid pr. km. |
|
NormalIntensitet |
|
481 kcalKalorier |
|
911Score |
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
Watts |
| 1 |
00:38:41 |
20.07 km |
31.13 km/h |
01:56 min/km |
142 bpm |
92 rpm |
210 w |
|