 | Tid | 00:40:29 |
 | Længde | 22.17 km |
 | Puls | snitt 136 max 157 |
 | Cadence | snitt 89 max 103 |
 | Power | snitt 224 max 490 |
 | Temperature | 21.3 °C |
 | Kalorier | 545 kcal |
 | Score | 0 |
|
Det här träningspasset har importerats.
0 like this
Why not give Nugge some cred for this workout by writing a comment!
Performed activities
Cykling - Motionscykel
|
00:40:29Tid |
|
22.17 kmLængde |
|
32.86 km/hHastighed |
|
01:50 min/kmTid pr. km. |
|
NormalIntensitet |
|
545 kcalKalorier |
|
964Score |
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
Watts |
| 1 |
00:42:29 |
22.17 km |
31.31 km/h |
01:55 min/km |
136 bpm |
89 rpm |
224 w |
|