 | Tid | 00:30:24 |
 | Længde | 19.47 km |
 | Hastighed | 38.43 km/h |
 | Tid pr. km. | 01:34 min/km |
 | Puls | snitt 132 max 162 |
 | Cadence | snitt 94 max 112 |
 | Power | snitt 213 max 444 |
 | Temperature | 21.3 °C |
 | Intensitet | Normal |
 | Kalorier | 389 kcal |
 | Score | 2043 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
Watts |
| 1 |
00:30:50 |
19.47 km |
37.89 km/h |
01:35 min/km |
132 bpm |
94 rpm |
213 w |
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