 | Tid | 00:45:05 |
 | Længde | 23.27 km |
 | Puls | snitt 138 max 150 |
 | Cadence | snitt 87 max 103 |
 | Power | snitt 204 max 483 |
 | Temperature | 19.4 °C |
 | Kalorier | 553 kcal |
 | Score | 0 |
|
Det här träningspasset har importerats.
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Performed activities
Cykling - Motionscykel
|
00:45:05Tid |
|
23.27 kmLængde |
|
30.97 km/hHastighed |
|
01:56 min/kmTid pr. km. |
|
NormalIntensitet |
|
553 kcalKalorier |
|
1078Score |
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
Watts |
| 1 |
00:45:33 |
23.27 km |
30.65 km/h |
01:57 min/km |
138 bpm |
87 rpm |
204 w |
|