 | Tid | 00:42:49 |
 | Længde | 22.03 km |
 | Puls | snitt 139 max 156 |
 | Cadence | snitt 87 max 104 |
 | Power | snitt 213 max 523 |
 | Temperature | 22.2 °C |
 | Kalorier | 548 kcal |
 | Score | 0 |
|
Det här träningspasset har importerats.
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Performed activities
Cykling - Motionscykel
|
00:42:49Tid |
|
22.03 kmLængde |
|
30.87 km/hHastighed |
|
01:57 min/kmTid pr. km. |
|
NormalIntensitet |
|
548 kcalKalorier |
|
1017Score |
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
Watts |
| 1 |
00:42:55 |
22.03 km |
30.80 km/h |
01:57 min/km |
139 bpm |
87 rpm |
213 w |
|