 | Tid | 00:53:27 |
 | Længde | 23.13 km |
 | Puls | snitt 133 max 153 |
 | Cadence | snitt 86 max 110 |
 | Power | snitt 195 max 327 |
 | Temperature | 18.5 °C |
 | Kalorier | 625 kcal |
 | Score | 0 |
|
Det här träningspasset har importerats.
0 like this
Why not give Nugge some cred for this workout by writing a comment!
Performed activities
Cykling - Motionscykel
|
00:53:27Tid |
|
23.13 kmLængde |
|
25.96 km/hHastighed |
|
02:19 min/kmTid pr. km. |
|
NormalIntensitet |
|
625 kcalKalorier |
|
1275Score |
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
Watts |
| 1 |
00:53:35 |
23.13 km |
25.90 km/h |
02:19 min/km |
133 bpm |
86 rpm |
195 w |
|
