 | Tid | 00:38:45 |
 | Længde | 18.11 km |
 | Puls | snitt 147 max 158 |
 | Cadence | snitt 89 max 110 |
 | Power | snitt 210 max 354 |
 | Temperature | 20 °C |
 | Kalorier | 488 kcal |
 | Score | 0 |
|
Det här träningspasset har importerats.
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Performed activities
Cykling - Motionscykel
|
00:38:45Tid |
|
18.11 kmLængde |
|
28.04 km/hHastighed |
|
02:08 min/kmTid pr. km. |
|
NormalIntensitet |
|
488 kcalKalorier |
|
920Score |
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
Watts |
| 1 |
00:38:52 |
18.11 km |
27.96 km/h |
02:09 min/km |
147 bpm |
89 rpm |
210 w |
|