 | Tid | 00:41:22 |
 | Længde | 21.25 km |
 | Puls | snitt 146 max 166 |
 | Cadence | snitt 93 max 108 |
 | Power | snitt 213 max 525 |
 | Temperature | 19.5 °C |
 | Kalorier | 530 kcal |
 | Score | 0 |
|
Det här träningspasset har importerats.
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Performed activities
Cykling - Motionscykel
|
00:41:22Tid |
|
21.25 kmLængde |
|
30.82 km/hHastighed |
|
01:57 min/kmTid pr. km. |
|
NormalIntensitet |
|
530 kcalKalorier |
|
987Score |
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
Watts |
| 1 |
00:41:57 |
21.25 km |
30.39 km/h |
01:58 min/km |
146 bpm |
93 rpm |
213 w |
|