 | Tid | 00:44:46 |
 | Længde | 16.95 km |
 | Puls | snitt 136 max 154 |
 | Cadence | snitt 89 max 125 |
 | Power | snitt 209 max 705 |
 | Temperature | 21.5 °C |
 | Kalorier | 563 kcal |
 | Score | 0 |
|
Det här träningspasset har importerats.
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Performed activities
Cykling - Motionscykel
|
00:44:46Tid |
|
16.95 kmLængde |
|
22.72 km/hHastighed |
|
02:38 min/kmTid pr. km. |
|
NormalIntensitet |
|
563 kcalKalorier |
|
1064Score |
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
Watts |
| 1 |
00:44:55 |
16.95 km |
22.64 km/h |
02:39 min/km |
136 bpm |
89 rpm |
209 w |
|