Get the app Contact Log ind Create account

søndag 04 april 2021

Push 2

Added by wide, 281 weeks ago

Summary

Description Strength exercises

	Tid	00:31:07
	Total Weight	2416.0 kg
	Intensitet	Normal
	Kalorier	210 kcal
	Score	1233

Ingen kommentarer.

0 like this

Why not give wide some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Push Press · Skuldre	14 x 20.0 kg
Push Press · Skuldre	11 x 20.0 kg
Push Press · Skuldre	9 x 20.0 kg
Push Press · Skuldre	7 x 20.0 kg
Lutande Hantelpress · Bryst	14 x 12.0 kg
Lutande Hantelpress · Bryst	14 x 12.0 kg
Lutande Hantelpress · Bryst	14 x 12.0 kg
Incline Dumbbell Fly · Bryst	14 x 6.0 kg
Incline Dumbbell Fly · Bryst	14 x 6.0 kg
Incline Dumbbell Fly · Bryst	14 x 6.0 kg
Rope Upright Row · Skuldre	14 x 30.0 kg
Band Lateral Raise · Skuldre	8 reps
Rope Upright Row · Skuldre	14 x 30.0 kg
Band Lateral Raise · Skuldre	8 reps
Dips · Triceps	8 reps
Dips · Triceps	8 reps