 | Tid | 00:59:49 |
 | Længde | 20.08 km |
 | Hastighed | 20.14 km/h |
| Tid pr. km. | 02:59 min/km |
 | Puls | snitt 152 max 173 |
 | Intensitet | Normal |
 | Kalorier | 925 kcal |
 | Score | 4020 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:15:20 |
5.00 km |
19.57 km/h |
03:04 min/km |
136 bpm |
| 2 |
00:12:49 |
5.00 km |
23.41 km/h |
02:34 min/km |
153 bpm |
| 3 |
00:15:59 |
5.00 km |
18.77 km/h |
03:12 min/km |
159 bpm |
| 4 |
00:16:47 |
5.00 km |
17.87 km/h |
03:21 min/km |
157 bpm |
| 5 |
00:01:33 |
0.08 km |
3.10 km/h |
19:23 min/km |
141 bpm |
|
