 | Tid | 01:03:54 |
 | Længde | 5.67 km |
 | Hastighed | 5.32 km/h |
| Tid pr. km. | 11:16 min/km |
 | Puls | snitt 102 max 117 |
 | Cadence | snitt 52 max 61 |
 | Intensitet | Normal |
 | Kalorier | 530 kcal |
 | Score | 3220 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:50 |
1.00 km |
5.54 km/h |
10:50 min/km |
99 bpm |
53 rpm |
| 2 |
00:10:48 |
1.00 km |
5.56 km/h |
10:48 min/km |
102 bpm |
53 rpm |
| 3 |
00:11:19 |
1.00 km |
5.30 km/h |
11:19 min/km |
104 bpm |
53 rpm |
| 4 |
00:11:20 |
1.00 km |
5.29 km/h |
11:20 min/km |
98 bpm |
52 rpm |
| 5 |
00:11:52 |
1.00 km |
5.06 km/h |
11:52 min/km |
105 bpm |
51 rpm |
| 6 |
00:07:48 |
0.67 km |
5.15 km/h |
11:39 min/km |
106 bpm |
52 rpm |
|
