 | Tid | 02:15:52 |
 | Længde | 5.05 km |
 | Hastighed | 2.23 km/h |
| Tid pr. km. | 26:54 min/km |
 | Puls | snitt 103 max 134 |
 | Cadence | snitt 22 max 110 |
 | Intensitet | Normal |
 | Kalorier | 862 kcal |
 | Score | 5154 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:35:18 |
1.00 km |
1.70 km/h |
35:18 min/km |
101 bpm |
18 rpm |
| 2 |
00:28:29 |
1.00 km |
2.11 km/h |
28:29 min/km |
104 bpm |
24 rpm |
| 3 |
00:26:51 |
1.00 km |
2.23 km/h |
26:51 min/km |
103 bpm |
23 rpm |
| 4 |
00:33:48 |
1.00 km |
1.78 km/h |
33:48 min/km |
102 bpm |
18 rpm |
| 5 |
00:11:24 |
1.00 km |
5.26 km/h |
11:24 min/km |
108 bpm |
40 rpm |
| 6 |
00:00:09 |
0.05 km |
20.00 km/h |
03:00 min/km |
111 bpm |
- |
|
