 | Tid | 01:02:01 |
 | Længde | 5.66 km |
 | Hastighed | 5.48 km/h |
| Tid pr. km. | 10:57 min/km |
 | Puls | snitt 109 max 120 |
 | Cadence | snitt 53 max 61 |
 | Intensitet | Normal |
 | Kalorier | 522 kcal |
 | Score | 3142 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:55 |
1.00 km |
5.50 km/h |
10:55 min/km |
104 bpm |
54 rpm |
| 2 |
00:10:44 |
1.00 km |
5.59 km/h |
10:44 min/km |
101 bpm |
54 rpm |
| 3 |
00:10:40 |
1.00 km |
5.63 km/h |
10:40 min/km |
110 bpm |
54 rpm |
| 4 |
00:11:03 |
1.00 km |
5.43 km/h |
11:03 min/km |
114 bpm |
53 rpm |
| 5 |
00:11:22 |
1.00 km |
5.28 km/h |
11:22 min/km |
111 bpm |
52 rpm |
| 6 |
00:07:22 |
0.66 km |
5.38 km/h |
11:10 min/km |
113 bpm |
52 rpm |
|
