 | Tid | 00:26:16 |
 | Længde | 4.18 km |
 | Hastighed | 9.55 km/h |
| Tid pr. km. | 06:17 min/km |
 | Puls | snitt 147 max 165 |
 | Cadence | snitt 82 max 122 |
 | Intensitet | Normal |
 | Kalorier | 394 kcal |
 | Score | 2430 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
138 bpm |
81 rpm |
| 2 |
00:06:43 |
1.00 km |
8.93 km/h |
06:43 min/km |
154 bpm |
77 rpm |
| 3 |
00:07:12 |
1.00 km |
8.33 km/h |
07:12 min/km |
138 bpm |
75 rpm |
| 4 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
157 bpm |
85 rpm |
| 5 |
00:01:04 |
0.18 km |
10.13 km/h |
05:56 min/km |
163 bpm |
85 rpm |
|
