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55

søndag 11 april 2021

Vægttræning

Added by SkogsCicci, 280 weeks ago

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Summary
 
TimeTid01:00:54
WeightTotal Weight0.0 kg
PulsePulssnitt 85   max 125
IntensityIntensitetNormal
KcalKalorier155 kcal
ScoreScore2403
bänkpress 35 o 30
knäböj max 60
chins/dips
bencurl
benpress
bänken
lat pull
hantlar axlar
stötlyft
situps
knäövning
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Puls Hastighed Tid pr. km.
 

Hover the chart to get more information

Summary

47%
Average
85
Icon_pulse
Max
125
70%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:37:49
62.1%
Zone 1 90 - 107 50% - 60%
00:22:06
36.3%
Zone 2 108 - 125 60% - 70%
00:00:59
1.6%
Zone 3 126 - 143 70% - 80%
00:00:00
0.0%
Zone 4 144 - 161 80% - 90%
00:00:00
0.0%
Zone 5 > 162 90% - 100%
00:00:00
0.0%