 | Tid | 00:29:28 |
 | Længde | 4.18 km |
 | Hastighed | 8.51 km/h |
| Tid pr. km. | 07:03 min/km |
 | Puls | snitt 141 max 164 |
 | Cadence | snitt 76 max 123 |
 | Intensitet | Normal |
 | Kalorier | 384 kcal |
 | Score | 2720 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
141 bpm |
79 rpm |
| 2 |
00:06:46 |
1.00 km |
8.87 km/h |
06:46 min/km |
152 bpm |
79 rpm |
| 3 |
00:07:13 |
1.00 km |
8.31 km/h |
07:13 min/km |
143 bpm |
74 rpm |
| 4 |
00:07:37 |
1.00 km |
7.88 km/h |
07:37 min/km |
134 bpm |
70 rpm |
| 5 |
00:01:55 |
0.18 km |
5.63 km/h |
10:39 min/km |
117 bpm |
61 rpm |
|
