Cykling

Added by mosjonist, 278 weeks ago

Summary

	Tid	00:32:06
	Længde	11.06 km
	Hastighed	20.67 km/h
	Tid pr. km.	02:54 min/km
	Puls	snitt 116 max 134
	Temperature	6.7 °C
	Intensitet	Normal
	Kalorier	401 kcal
	Score	2166

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

67%	Average 116		Max 134	77%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:30

1.6%

Zone 1

88 - 104

50% - 60%

00:02:45

8.5%

Zone 2

105 - 121

60% - 70%

00:19:02

59.1%

Zone 3

122 - 139

70% - 80%

00:09:54

30.8%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default