 | Tid | 00:35:40 |
 | Længde | 3.08 km |
 | Hastighed | 5.18 km/h |
 | Tid pr. km. | 11:35 min/km |
 | Puls | snitt 108 max 132 |
 | Cadence | snitt 53 max 80 |
 | Intensitet | Normal |
 | Kalorier | 301 kcal |
 | Score | 1346 |
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Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:26 |
1.00 km |
5.75 km/h |
10:26 min/km |
104 bpm |
60 rpm |
| 2 |
00:10:17 |
1.00 km |
5.83 km/h |
10:17 min/km |
117 bpm |
60 rpm |
| 3 |
00:09:57 |
1.00 km |
6.03 km/h |
09:57 min/km |
107 bpm |
61 rpm |
| 4 |
00:05:00 |
0.08 km |
0.96 km/h |
62:30 min/km |
100 bpm |
9 rpm |
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