Cykling

Added by mosjonist, 278 weeks ago

Summary

	Tid	01:16:10
	Længde	20.90 km
	Hastighed	16.46 km/h
	Tid pr. km.	03:39 min/km
	Puls	snitt 101 max 158
	Temperature	10.2 °C
	Intensitet	Normal
	Kalorier	937 kcal
	Score	5143

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

58%	Average 101		Max 158	91%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:50:33

49.9%

Zone 1

88 - 104

50% - 60%

00:21:04

20.8%

Zone 2

105 - 121

60% - 70%

00:12:58

12.8%

Zone 3

122 - 139

70% - 80%

00:10:27

10.3%

Zone 4

140 - 157

80% - 90%

00:06:13

6.1%

Zone 5

> 158

90% - 100%

00:00:07

0.1%

Log ind

Cykling

Summary

Heart rate zones - Default