 | Tid | 00:44:30 |
 | Længde | 3.91 km |
 | Hastighed | 5.27 km/h |
| Tid pr. km. | 11:23 min/km |
 | Puls | snitt 114 max 136 |
 | Cadence | snitt 53 max 65 |
 | Intensitet | Normal |
 | Kalorier | 355 kcal |
 | Score | 1684 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:20 |
1.00 km |
5.81 km/h |
10:20 min/km |
117 bpm |
60 rpm |
| 2 |
00:09:59 |
1.00 km |
6.01 km/h |
09:59 min/km |
117 bpm |
61 rpm |
| 3 |
00:10:49 |
1.00 km |
5.55 km/h |
10:49 min/km |
110 bpm |
57 rpm |
| 4 |
00:13:23 |
0.91 km |
4.08 km/h |
14:42 min/km |
115 bpm |
39 rpm |
|
