 | Tid | 00:54:32 |
 | Længde | 4.68 km |
 | Hastighed | 5.15 km/h |
| Tid pr. km. | 11:39 min/km |
 | Puls | snitt 100 max 131 |
 | Cadence | snitt 53 max 75 |
 | Intensitet | Normal |
 | Kalorier | 419 kcal |
 | Score | 2065 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:43 |
1.00 km |
5.12 km/h |
11:43 min/km |
91 bpm |
55 rpm |
| 2 |
00:10:33 |
1.00 km |
5.69 km/h |
10:33 min/km |
98 bpm |
58 rpm |
| 3 |
00:10:32 |
1.00 km |
5.70 km/h |
10:32 min/km |
101 bpm |
59 rpm |
| 4 |
00:11:42 |
1.00 km |
5.13 km/h |
11:42 min/km |
103 bpm |
52 rpm |
| 5 |
00:10:03 |
0.68 km |
4.06 km/h |
14:47 min/km |
108 bpm |
38 rpm |
|
