Cykling

Added by mosjonist, 277 weeks ago

Summary

	Tid	01:06:14
	Længde	16.62 km
	Hastighed	15.06 km/h
	Tid pr. km.	03:59 min/km
	Puls	snitt 94 max 142
	Temperature	17.1 °C
	Intensitet	Normal
	Kalorier	563 kcal
	Score	4470

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

54%	Average 94		Max 142	82%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:48:56

49.9%

Zone 1

88 - 104

50% - 60%

00:41:07

41.9%

Zone 2

105 - 121

60% - 70%

00:05:31

5.6%

Zone 3

122 - 139

70% - 80%

00:02:18

2.3%

Zone 4

140 - 157

80% - 90%

00:00:15

0.3%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default