Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
9

mandag 19 april 2021

Cykling

Added by SkogsCicci, 279 weeks ago

Export
Summary
 
TimeTid01:32:46
DistanceLængde24.28 km
GaugeHastighed15.70 km/h
GaugeTid pr. km.03:49 min/km
PulsePulssnitt 126   max 155
IntensityIntensitetNormal
KcalKalorier502 kcal
ScoreScore6249
Det här träningspasset har importerats.
0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.
Puls Elevation profile Hastighed Tid pr. km.
 

Hover the chart to get more information

Summary

70%
Average
126
Icon_pulse
Max
155
87%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:10:41
10.4%
Zone 1 90 - 107 50% - 60%
00:01:01
1.0%
Zone 2 108 - 125 60% - 70%
00:43:06
41.8%
Zone 3 126 - 143 70% - 80%
00:47:40
46.2%
Zone 4 144 - 161 80% - 90%
00:00:44
0.7%
Zone 5 > 162 90% - 100%
00:00:00
0.0%