Cykling

Added by mosjonist, 277 weeks ago

Summary

	Tid	01:31:21
	Længde	41.76 km
	Hastighed	27.43 km/h
	Tid pr. km.	02:11 min/km
	Puls	snitt 137 max 164
	Temperature	13.7 °C
	Intensitet	Normal
	Kalorier	1888 kcal
	Score	6164

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

79%	Average 137		Max 164	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:10

0.2%

Zone 1

88 - 104

50% - 60%

00:01:29

1.6%

Zone 2

105 - 121

60% - 70%

00:05:11

5.7%

Zone 3

122 - 139

70% - 80%

00:43:27

47.6%

Zone 4

140 - 157

80% - 90%

00:37:43

41.3%

Zone 5

> 158

90% - 100%

00:03:20

3.6%

Log ind

Cykling

Summary

Heart rate zones - Default