Cykling

Added by SkogsCicci, 279 weeks ago

Summary

	Tid	01:19:33
	Længde	27.49 km
	Hastighed	20.73 km/h
	Tid pr. km.	02:54 min/km
	Puls	snitt 123 max 148
	Intensitet	Normal
	Kalorier	423 kcal
	Score	5361

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

69%	Average 123		Max 148	83%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:45

0.9%

Zone 1

90 - 107

50% - 60%

00:00:28

0.6%

Zone 2

108 - 125

60% - 70%

00:54:37

68.6%

Zone 3

126 - 143

70% - 80%

00:23:34

29.6%

Zone 4

144 - 161

80% - 90%

00:00:11

0.2%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default