 | Tid | 00:37:16 |
 | Længde | 6.01 km |
 | Hastighed | 9.68 km/h |
 | Tid pr. km. | 06:12 min/km |
 | Puls | snitt 142 max 163 |
 | Cadence | snitt 88 max 91 |
 | Intensitet | Normal |
 | Kalorier | 494 kcal |
 | Score | 3453 |
|
Det här träningspasset har importerats.
0 like this
Why not give TomasNilsson some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
85 bpm |
87 rpm |
| 2 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
151 bpm |
88 rpm |
| 3 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
152 bpm |
87 rpm |
| 4 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
155 bpm |
87 rpm |
| 5 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
157 bpm |
88 rpm |
| 6 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
155 bpm |
87 rpm |
| 7 |
00:04:12 |
0.01 km |
0.14 km/h |
420:00 min/km |
163 bpm |
89 rpm |
|