Cykling

Added by mosjonist, 276 weeks ago

Summary

	Tid	02:20:04
	Længde	64.02 km
	Hastighed	27.42 km/h
	Tid pr. km.	02:11 min/km
	Puls	snitt 141 max 160
	Temperature	5.1 °C
	Intensitet	Normal
	Kalorier	3024 kcal
	Score	9464

Denne treningsøkta er importert.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

81%	Average 141		Max 160	92%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:13:34

8.6%

Zone 1

88 - 104

50% - 60%

00:01:31

1.0%

Zone 2

105 - 121

60% - 70%

00:10:42

6.8%

Zone 3

122 - 139

70% - 80%

00:45:58

29.2%

Zone 4

140 - 157

80% - 90%

01:23:07

52.8%

Zone 5

> 158

90% - 100%

00:02:42

1.7%

Log ind

Cykling

Summary

Heart rate zones - Default