 | Tid | 00:24:20 |
 | Længde | 4.20 km |
 | Hastighed | 10.36 km/h |
| Tid pr. km. | 05:48 min/km |
 | Puls | snitt 168 max 181 |
 | Cadence | snitt 86 max 88 |
 | Intensitet | Normal |
 | Kalorier | 434 kcal |
 | Score | 2248 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
154 bpm |
85 rpm |
| 2 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
168 bpm |
85 rpm |
| 3 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
174 bpm |
85 rpm |
| 4 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
177 bpm |
86 rpm |
| 5 |
00:01:12 |
0.20 km |
10.00 km/h |
06:00 min/km |
180 bpm |
86 rpm |
|
