Cykling

Added by mosjonist, 276 weeks ago

Summary

	Tid	01:45:59
	Længde	52.83 km
	Hastighed	29.91 km/h
	Tid pr. km.	02:00 min/km
	Puls	snitt 139 max 170
	Temperature	8.4 °C
	Intensitet	Normal
	Kalorier	2418 kcal
	Score	7136

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

80%	Average 139		Max 170	98%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:15:57

12.6%

Zone 1

88 - 104

50% - 60%

00:02:55

2.3%

Zone 2

105 - 121

60% - 70%

00:17:24

13.8%

Zone 3

122 - 139

70% - 80%

00:36:52

29.2%

Zone 4

140 - 157

80% - 90%

00:42:13

33.4%

Zone 5

> 158

90% - 100%

00:11:01

8.7%

Log ind

Cykling

Summary

Heart rate zones - Default